Sunday, January 22, 2012


So for those who don't know me...I am slightly lactose intolerant. I can have dairy products, but not straight milk or heavy laden dairy products (even though I do...not a good idea). I haven't drank regular milk in years, I drank soy for awhile (and LOVED it) but I am worried about drinking too much soy (health effects). I have tried almond milk (Gross), recently coconut milk (vanilla flavor)-GROSS as well. Any suggestions cyber world?

1 comment:

  1. i love dark chocolate almond milk! i've read that effects of soy are pretty minimal and most people couldn't possible consume enough to do any damage. also, ben's lactose intolerant but skim milk doesn't bother as much him if he doesn't drink too much.